Good Health, Strong Body, Clear Mind

I am not a trekkie, really – I am not. I can’t even remember watching a whole Star Trek episode. But I do know a few of the phrases like ‘to explore strange new worlds, to seek out new life and new civilisations, to boldly go where no man has been before…’ and what not – is that how it goes? All the trekkies must be getting ready to crucify me at this point… Continue reading “Good Health, Strong Body, Clear Mind”